| Book | DYN2609-1001 | Open Training Program | Mon | 4:30 PM – 6:00 PM | 4–13 years | Sep 7, 14, 21, 28, Oct 5, 12, 26, Nov 2, 9, 16, 23, 30, Dec 7 | Happy Valley | 14 |
| Book | DYN2609-2001 | Elite Team Program | Tue | 4:30 PM – 6:00 PM | 8–12 years | Sep 8, 15, 22, 29, Oct 6, 13, 20, 27, Nov 3, 10, 17, 24, Dec 1, 8 | Happy Valley | 14 |
| Book | DYN2603-3001 | Open Training Program | Wed | 9:00 AM – 11:00 AM | 4–13 years | Sep 9, 16, 23, 30, Oct 7, 14, 21, 28, Nov 4, 11, 18, 25, Dec 2, 9 | Happy Valley | 14 |
| Book | DYN2609-2004 | Elite Team Program | Thu | 4:30 PM – 6:00 PM | 8–12 years | Sep 10, 17, 24, Oct 8, 15, 22, 29, Nov 5, 12, 19, 26, Dec 3, 10 | Happy Valley | 14 |
| Contact | DYN2608-5001 | Individual & Small Group Training | Fri | 4:30 PM – 6:00 PM | 4–14 years | Sep 11, 18, 25, Oct 2, 9, 16, 23, 30, Nov 6, 13, 20, 27, Dec 4, 11 | Happy Valley | 14 |
| Book | DYN2608-4001 | Open Training Program | Sat | 9:00 AM – 12:30 PM | 4–13 years | Sep 12, 19, Oct 3, 10, 17, 24, 31, Nov 7, 14, 21, 28, Dec 5, 12 | Tsuen Wan Sport Ground | 14 |
| Contact | DYN2608-9001 | Specialized Training | By arrangement | 45–75 minutes | All ages | 1-to-1 or small group · booked privately | By arrangement | 1–4 |